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You’re here for answers. We’re here to help.

Hi, I’m Dr. Christina Johns, a pediatric emergency physician and Senior Medical Advisor at PM Pediatric Care. In addition to caring for patients, I personally write and/or select the content from my fellow PM Pediatric Care colleagues that appears here, ensuring you have the important resources needed to help keep your family healthy, happy, and thriving.

Happy reading!

dr. christina johns standing inside a pm pediatric urgent care office.
Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home
Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024
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Illness Prevention & Management

Teaching Children the Signs of a Heart Attack

Parents, grandparents, stepparents, aunts and uncles, friendly neighbors – caregivers of all sorts are a dear part of children’s daily lives. They play, feed, and nurture, providing kids with the...
Published on February 6, 2024
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girl and grandma in the kitchen baking and laughing together
Mental & Behavioral Health

Helping Children With ADHD Thrive in Social Settings

Navigating social situations can pose challenges for children with ADHD. Understanding the obstacles they encounter in these settings is crucial for parents. From trouble focusing on conversations to controlling impulses...
Published on January 15, 2024
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Children playing on a playground, boy and girl facing each other and talking
Mental & Behavioral Health

ADHD Medication: An Overview

Parents of children diagnosed with ADHD face many questions and decisions. How can I support my child? What treatment plan will be the most effective? Medication may be the best...
Published on January 15, 2024
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Teacher high fiving a student in a classroom
Illness Prevention & Management

Cold and Flu Myths: Debunked by a Pediatrician

As the chilly season settles in, parents often encounter a flurry of myths surrounding colds and flu. Let’s explore five misconceptions and why they don’t match the reality of these...
Published on January 8, 2024
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Mother taking care of a child with a fever
Mental & Behavioral Health

Helping Children Navigate Family Gatherings

With the holiday season approaching you may be starting to wonder: “How will my child behave at family gatherings?” As parents, we want to be able to enjoy the festivities...
Published on November 6, 2023
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Affectionate grandmother and granddaughter with freshly baked holiday pie.