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Resources

Learn more about our partnerships with these leading health systems in select locations.

Mental Health

Request an Appointment

Resources

Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Offering employers effective and accessible mental health care for their employees.

School Health

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

Resources

For Parents & Caregivers

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

About Us

Managing School Related Stress

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Home Injury Prevention & Management

You’re here for answers. We’re here to help.

Hi, I’m Dr. Christina Johns, a pediatric emergency physician at PM Pediatric Care. In addition to caring for patients, my colleagues and I write and/or select content that appears here, ensuring you have the important resources needed to help keep your family healthy, happy, and thriving.

Happy reading!

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Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home

Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

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Illness Prevention & Management

Campfire and Grill Safety

Hot, hot, hot! The summer’s heating up, and so are the fire-related backyard activities, like bonfires and BBQs. Whether you have curious toddlers or careless teens, fire safety should be...

Published on June 17, 2024

Illness Prevention & Management

Shortcuts and Quick Fixes That Could Land You in the ER

I get it: today’s world is crazy busy, and most people’s lives are fast-paced and full of important tasks. The internet is full of advice for ‘life hacks’ and ways...

Published on May 31, 2024

Injury Prevention & Management

Healing is a Process: Injury Recovery Advice

When our kids get hurt, all we want to do is shield them from further harm and make them better. We also worry about the time they will take to...

Published on April 15, 2024

father checking on son's knee after he fell down on a basketball court

Injury Prevention & Management

My Child Fell and Hit Their Head; Now What?

If you have a child, and they have a head – chances are good that at some point before they reach adulthood, they will fall and bump it. Although this...

Published on March 18, 2024

Two boys playing soccer, aiming to kick the ball in between them

Illness Prevention & Management

Dressing Children for the Weather – Without the Argument

There’s something pure and exciting about the first smells of spring, isn’t there? The changing of the seasons is a lovely time. It can also cause some trouble for parents...

Published on March 5, 2024

Father helping young son put on a jacket in the middle of a hallway

Injury Prevention & Management

Winter Travel Safety and Wellness Tips for Parents: Keeping Kids Safe and Warm

As winter wraps its icy embrace around us, the prospect of travel—especially with children—demands a heightened awareness of safety and wellness. Whether it’s a quick trip to the store or...

Published on January 15, 2024

Family loading a sled into the back of a car in snowy weather

Illness Prevention & Management

Halloween: Don’t Be Tricked By Things That Look Like Candy

Halloween is always a good time to talk about candy consumption safety. There are plenty of misguided notions about people intentionally tampering with treats to harm our children. It’s true...

Published on October 23, 2023

Injury Prevention & Management

Dr. Christina Debunks Earwax Removal Myths & Shares Removal Methods

Earwax: everybody has it. It is a natural occurrence that is actually helpful to the function of the ear. True, it can sometimes be a nuisance, leading to oh-so-many marketing...

Published on September 7, 2023

Injury Prevention & Management

For Minor Cuts, Petroleum Jelly Beats Antibiotics

Triple antibiotic ointments, such as Neosporin have long been the go-to options for treating and disinfecting minor cuts and wounds. However, the medical community has shifted to urge people to...

Published on September 7, 2023

Illness Prevention & Management

My Child Had a Great Urgent Care Visit...What's Next?

Urgent care practices are invaluable community resources that provide families with specialized medical support in times of immediate need. I may be biased, but I truly believe that urgent care...

Published on July 13, 2023