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We improve K-12 student outcomes with comprehensive mental health programs that help increase student engagement, reduce absenteeism and dropout rates, and support students in achieving their academic best.

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Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Offering employers effective and accessible mental health care for their employees.

School Health

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

Resources

For Parents & Caregivers

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

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Hi, I’m Dr. Christina Johns, a pediatric emergency physician at PM Pediatric Care. In addition to caring for patients, my colleagues and I write and/or select content that appears here, ensuring you have the important resources needed to help keep your family healthy, happy, and thriving.

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Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

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Illness Prevention & Management

Balancing Primary and Urgent Care for Children: A Guide for Parents

In the complex matrix of pediatric healthcare, navigating between primary care and urgent care can sometimes be challenging despite its importance for ensuring the well-being of our children at moments when...

Published on July 18, 2024

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Parenting

Preparing Your Child (And Yourself) For Kindergarten: A Comprehensive Guide

One of the most worrying experiences of parenthood is letting our kiddos go out into the big world by themselves. From baby steps that grow into sprints to their first...

Published on July 18, 2024

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Mental & Behavioral Health

A Psychiatrist’s Guide to Medication Vacations

Medication can be a vital asset for many children and young adults diagnosed with ADHD, assisting in emotional regulation, impulse control, academic experience, social interaction, etc. However, some patients may...

Published on July 18, 2024

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Illness Prevention & Management

Water Is Life! (All About Dehydration)

With the sun shining and playdates in full swing, it’s easy for children to lose more fluids than they take in – when it’s ongoing, this is when we see...

Published on July 8, 2024

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Mental & Behavioral Health

Let’s Go Outside!

For many of us, going outside and playing was the definition of a happy childhood. We played games like Mother May I, Red Light Green Light, and Hide and Seek....

Published on June 19, 2024

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Illness Prevention & Management

Campfire and Grill Safety

Hot, hot, hot! The summer’s heating up, and so are the fire-related backyard activities, like bonfires and BBQs. Whether you have curious toddlers or careless teens, fire safety should be...

Published on June 17, 2024

Mental & Behavioral Health

The Benefits of Downtime For Children

What kid doesn’t love summer break? The possibilities of relaxation and freedom are boundless. However, removing the structure of school can have a strong effect on a family’s routine, causing...

Published on June 10, 2024

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Illness Prevention & Management

Shortcuts and Quick Fixes That Could Land You in the ER

I get it: today’s world is crazy busy, and most people’s lives are fast-paced and full of important tasks. The internet is full of advice for ‘life hacks’ and ways...

Published on May 31, 2024

Illness Prevention & Management

Independence in Self-Care

When does a child become responsible for their own well-being, like health and personal hygiene? It’s a loaded question. The answer is personal and unique to each family. As parents,...

Published on May 20, 2024

Mental & Behavioral Health

Teaching Kids Independence in Mental Health

The ability to sense when something is off with our emotions and then proactively address the issue before it gets out of hand is a vital part of mental health...

Published on May 8, 2024