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Learn more about our partnerships with these leading health systems in select locations.

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Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Offering employers effective and accessible mental health care for their employees.

School Health

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

Resources

For Parents & Caregivers

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

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Managing School Related Stress

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Welcome to the Know & Grow Blog!
Here, you’ll find trusted, expert-backed information to help you make confident decisions about your child’s health. From navigating common medical concerns to supporting their emotional well-being, we’re here to guide you through the everyday and the unexpected.

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Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

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Mental & Behavioral Health

How Your Child's Friendships Shape Their Self-Esteem

The house is quiet for the first time in months. The backpack, once a forgotten summer relic, is now a daily fixture by the door. As a parent, you feel...

Published on September 12, 2025

Cool, Fast… and Dangerous? The Truth About E-Scooters and E-Bikes for Kids

E-scooters and e-bikes have exploded in popularity in recent years. Once reserved for adult commuters zipping through city streets, these motorized rides are now being marketed to kids as young...

Published on September 9, 2025

The Rise of the Nimbus COVID Variant: What Parents Need to Know This Summer (2025)

As we settle into the heart of summer, a new COVID-19 variant is making headlines, and parents everywhere have questions. The “Nimbus” variant (NB.1.8.1) has quickly become the dominant strain...

Published on September 4, 2025

Navigating the World of Parenting Styles

Scroll through any social media feed and you’ll be flooded with advice on how to be the “perfect” parent. You’ll see hashtags like #gentleparenting, #freerangeparenting #fafoparenting, and a dozen others,...

Published on August 29, 2025

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Impetigo & Coxsackie: What Parents Need to Know

As we move through the warm summer months and into the start of the school year, our offices are seeing spikes in certain contagious conditions among children. Two of the...

Published on August 18, 2025

Mental & Behavioral Health

Navigating Seasons of Change: A Guide to Family Stress in Everyday Life

Fall is a season defined by change and for families, this time of year often marks a flurry of new beginnings: new classrooms, new teachers, new sports schedules. Life itself...

Published on August 15, 2025

10 Vital Lessons Every Parent Should Teach

As parents and caregivers, keeping our children safe is always our top priority. While we can’t predict every situation, we can give our kids the tools they need to navigate...

Published on August 7, 2025

Mental & Behavioral Health

Unlocking Your Child's Potential: A Guide to Executive Functioning Coaching

As a parent, you know your child is smart, creative, and full of potential. But sometimes, you see a frustrating disconnect between their potential and their daily reality. They might...

Published on July 30, 2025

Mental & Behavioral Health

Is It More Than a Mood? Recognizing Depression and Finding a Path Forward

As a parent, your child’s well-being is your top priority. When their spark seems to dim and they struggle with persistent sadness, irritability, or withdrawal, it’s natural to feel concerned...

Published on July 25, 2025

Summer Travel with Kids: A Therapist’s Guide to Smooth Sailing (Even If There’s Turbulence)

Summer Travel Can Be Magical—But Let’s Be Real Summer travel promises sunshine, new adventures, and quality time with the kids. If you’re a parent, you already know it can also...

Published on July 1, 2025