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We improve K-12 student outcomes with comprehensive mental health programs that help increase student engagement, reduce absenteeism and dropout rates, and support students in achieving their academic best.

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Managing School Related Stress

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Resources

Learn more about our partnerships with these leading health systems in select locations.

Mental Health

Request an Appointment

Resources

Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Offering employers effective and accessible mental health care for their employees.

School Health

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

Resources

For Parents & Caregivers

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

About Us

Managing School Related Stress

You’re here for answers. We’re here to help.

Welcome to the Know & Grow Blog!
Here, you’ll find trusted, expert-backed information to help you make confident decisions about your child’s health. From navigating common medical concerns to supporting their emotional well-being, we’re here to guide you through the everyday and the unexpected.

Let’s grow together. Happy reading!

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Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home

Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

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Illness Prevention & Management

A Tale of Two Immune Reactions

Here’s a hard hitting topic right out of the gate. Allergies are weird. General statement. Did you think I was talking about seasonal allergies? I guess those are sort of...

Published on April 3, 2016

Illness Prevention & Management

PM Pediatrics names Christina Johns, MD, MEd, FAAP as Senior Medical Advisor of Practices

— Leading Pediatric Urgent Care Provider Announces Launch of New Blog, Dear Dr. Christina —LAKE SUCCESS, NY – March 30, 2016 – PM Pediatrics, one of the nation’s largest providers...

Published on March 30, 2016

Injury Prevention & Management

Take the Stress Out of Stitches - as featured in Hudson Valley Magazine

by Dr. Christina Johns Senior Medical Advisor, PM Pediatrics I’m completely paranoid about my kids getting a cut that would require stitches. I’m not sure why, because I put in...

Published on March 30, 2016

Illness Prevention & Management

Hello to You from Me

Hello to you from me! Pretty excited to share my inaugural blog entry as senior medical advisor for PM Pediatrics! I hope we’re going to share a cool journey, filled...

Published on March 30, 2016

Injury Prevention & Management

Thanks for ruining Christmas, hoverboards - as featured in The Washington Post

Zoooooooooooom, crash. What was that? The sound of Christmas 2015? We definitely saw this coming. Every list of top gifts ranked the two-wheeled scooter, or the “hoverboard,” as one of...

Published on December 27, 2015