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Welcome to the Know & Grow Blog!
Here, you’ll find trusted, expert-backed information to help you make confident decisions about your child’s health. From navigating common medical concerns to supporting their emotional well-being, we’re here to guide you through the everyday and the unexpected.

Let’s grow together. Happy reading!

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Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home
Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024
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Showing Parenting
Illness Prevention & Management

Bedwetters Anonymous

You know what’s great?  That my 8 year old is not totally stressed out that she is still an occasional bed wetter.  It happens to her about once every six...
Published on August 1, 2016
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Illness Prevention & Management

It all started with one.

One Million Visits. Pretty great, huh? We couldn’t be prouder, more excited and grateful, or more inspired to move ahead towards the next million. We’ve grown and learned and prospered....
Published on July 19, 2016
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Mental & Behavioral Health

Your Child Is Having a Panic Attack

I hear a lot of people toss out the phrase “panic attack” in very dramatic fashion when describing events that are stressful or frightening. Of course most of the time...
Published on May 29, 2016
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mom comforting a crying little boy
Injury Prevention & Management

Taking the Stress Out of Stitches

I’m completely paranoid about my kids getting a cut that would require stitches. I’m not sure why, because I put in and take out stitches all the time and can...
Published on April 13, 2016
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a stitched up wound on the back of a little boy's head
Illness Prevention & Management

Smart Medicine

A smart, snappy reader wrote to me asking if I was planning on discussing the preponderance of “prescribing unnecessary medications” given my recent entry on drug reactions. Not ever being...
Published on April 6, 2016
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