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We improve K-12 student outcomes with comprehensive mental health programs that help increase student engagement, reduce absenteeism and dropout rates, and support students in achieving their academic best.

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Learn more about our partnerships with these leading health systems in select locations.

Mental Health

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Resources

Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Offering employers effective and accessible mental health care for their employees.

School Health

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

Resources

For Parents & Caregivers

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

About Us

Managing School Related Stress

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Hi, I’m Dr. Christina Johns, a pediatric emergency physician at PM Pediatric Care. In addition to caring for patients, my colleagues and I write and/or select content that appears here, ensuring you have the important resources needed to help keep your family healthy, happy, and thriving.

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Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home

Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

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Summer Safety: How to Spot, Avoid & Treat Poison Ivy and Poison Oak

Summer is the perfect season for exploring the outdoors—but not every plant is friendly. Poison ivy and poison oak can quickly turn a fun day outside into an itchy, uncomfortable...

Published on June 16, 2025

Mental & Behavioral Health

Understanding DBT Therapy — And How Our Skills Groups Can Help Teens and Young Adults Thrive

Adolescence and young adulthood are times of immense growth—but also significant challenges. From school pressures and social struggles to navigating identity, independence, and relationships, many teens and young adults face...

Published on June 13, 2025

Mental & Behavioral Health

Why Virtual Therapy Works

At PM Mental Health, we understand how difficult it can be to take that first step toward mental health support for your child. Whether you’re noticing changes in behavior, navigating...

Published on May 30, 2025

Mental & Behavioral Health

Is Your Child’s Sleep Struggling? It Could Be More Than Just Bedtime Blues!

We all know sleep is essential for health, but did you know that poor sleep can sometimes be a sign of something more serious? For children, sleep difficulties might not...

Published on May 6, 2025

Illness Prevention & Management

Tick Talk: Protecting Your Kids from Ticks and Lyme Disease

As the weather gets warmer, kids naturally want to spend more time outside—from running through the grass and exploring trails to building forts in the woods. But along with all...

Published on April 28, 2025

Is It Urgent or an Emergency? When to Visit Pediatric Urgent Care vs. the ER

As a parent, few things can be more stressful than seeing your child sick or injured—and trying to decide where to take them for care. Should you head straight to...

Published on April 14, 2025

Illness Prevention & Management

Pink Eye in Kids: Why Spring Brings a Surge and What to Do

Springtime means warmer weather, blooming flowers, and unfortunately, an increase in cases of pink eye (conjunctivitis). If your child suddenly has red, itchy, or watery eyes, you might be dealing...

Published on March 27, 2025

Mental & Behavioral Health

Supporting Your Child Through School Avoidance

School avoidance is a challenging issue many parents face, but with the right tools and strategies, you can help your child get back on track. Understanding the causes of why...

Published on March 18, 2025

Spring Allergies or a Virus? How to Tell the Difference and When to Seek Care

Spring will soon be in the air, and unfortunately, so will pollen, mold spores, and other springtime allergens that can make your child feel under the weather. As the seasons...

Published on March 5, 2025

Parenting

Springing Ahead: Helping Kids Adjust to Daylight Saving Time

As we prepare to “spring ahead” and move our clocks forward an hour, many parents find themselves dreading the potential disruption to their child’s sleep schedule. Losing an hour of...

Published on March 5, 2025