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You’re here for answers. We’re here to help.

Hi, I’m Dr. Christina Johns, a pediatric emergency physician and Senior Medical Advisor at PM Pediatric Care. In addition to caring for patients, I personally write and/or select the content from my fellow PM Pediatric Care colleagues that appears here, ensuring you have the important resources needed to help keep your family healthy, happy, and thriving.

Happy reading!

dr. christina johns standing inside a pm pediatric urgent care office.
Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home
Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024
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Mental & Behavioral Health

3 Simple Brain Hacks for Happiness 

Wouldn’t it be nice if there was a magic happiness button we could press? Well, that might not be possible, but there are things you can do to leverage your...
Published on May 1, 2023
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mother and daughter hugging on couch
Injury Prevention & Management

Watch Your Step! 3 Common Leg and Foot Injuries

With all the respiratory and viral illnesses prevalent during the winter months, we might not have thought about the mechanical injuries that could happen to our kids’ bodies – or...
Published on April 13, 2023
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Mental & Behavioral Health

Communication, Connection, & Trust

Down time – whether it be school breaks or weekends – is a great opportunity to deepen connections with your kids and practice positive communication strategies that lead to long-term...
Published on April 10, 2023
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Spring is in the Air

Aside from birds chirping, warm weather, and flowers blooming, another great thing about Spring is that it’s an early reminder that summer break is just around the corner. We persevered...
Published on March 24, 2023
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Parenting

Uncommon Playtime Safety Tips

As video games and streaming services make our world more and more couch-centric, it’s heartwarming to see children want to run around and play the old-fashioned way. Many parents can...
Published on March 13, 2023
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Injury Prevention & Management

Let Your Children Play!

Parents want to fill their children’s lives with experiences and opportunities that will support healthy development of their physical, emotional, social, and cognitive abilities. For many, this means creating a...
Published on March 13, 2023
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