Pay My Bill Patient Portal Records Request Careers Contact Us

Find My Nearest PM Location

Book Your Urgent Care Visit

Save time by entering our in-office queue now, before arrival.

Start a Virtual Visit

Resources

Learn more about our partnerships with these leading health systems in select locations.

Urgent Care

Therapy

Medication Management & Psychiatric Services

Parent & Sleep Coaching

Request an Appointment

Resources

Evaluations provide the foundation needed to establish a successful intervention plan.

Offering employers effective and accessible mental health care for their employees.

Behavioral Health

We improve K-12 student outcomes with comprehensive physical and mental health programs that help increase student engagement, reduce absenteeism and dropout rates, and support students in achieving their academic best.

Behavioral Health for Students

Physical Health for Students

Professional Development

Medical Records Request

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

School Health

For Parents & Caregivers

Pay My Bill

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Consider applying for a 2-4 week rotation with PM Pediatric Care.

Expertly curated by our own Dr. Christina Johns, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

Resources

Partnerships

Back to School Survival Guide for Parents

Join Our Team

About Us

Home Know & Grow Page 6

You’re here for answers. We’re here to help.

Hi, I’m Dr. Christina Johns, a pediatric emergency physician and Senior Medical Advisor at PM Pediatric Care. In addition to caring for patients, I personally write and/or select the content from my fellow PM Pediatric Care colleagues that appears here, ensuring you have the important resources needed to help keep your family healthy, happy, and thriving.

Happy reading!

dr. christina johns standing inside a pm pediatric urgent care office.

Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home

Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

Filter Articles by Topic

Showing All Topics

Sleep

Tips and Tricks for Resolving Children Sleep Issues

It’s 10PM, you’re exhausted, but your little one is simply refusing to close their eyes; it’s 7AM, you’re late to work, and your teenager is sound asleep – good luck...

Published on September 7, 2023

child asleep on parents shoulder while being held

Mental & Behavioral Health

Supporting a Child Through Substance Abuse

As our children grow, the concerns we have about their wellbeing evolve, too. We stand over our babies’ cribs, watching their chests move with each breath. We run after our...

Published on August 7, 2023

parent sitting and holding teenage child's hands in an embrace in a moment of difficulty

Illness Prevention & Management

Second-Generation Antihistamines are a Better Choice for Allergy Medication to Avoid Drowsiness

Find out why second-generation antihistamines are the better choice for allergy medication to avoid drowsiness.

Published on August 7, 2023

Woman holding colored pills in her hands. Close up.

Parenting

School Avoidance: What It Is and How to Manage It

PM Behavioral Health experts discuss helping children through school avoidance, focusing on early intervention and awareness.

Published on August 7, 2023

Sad boy is sitting on bed and his mother is hugging and him

Illness Prevention & Management

What Is Hay Fever Season & Understanding Treatment Options

PM Pediatric Care experts offer explanations and management tips for hay fever, a common chronic condition.

Published on August 7, 2023

Sick little schoolgirl coughs and blows nose wiping with white paper napkin.

Illness Prevention & Management

School Year Prep for Ongoing Health Conditions

Summer is still in full swing, but that back-to-school time is just around the corner. When we send our children off to another year of learning, we hope that everything...

Published on July 24, 2023

Happy family preparing for school. Little girl with mother.

Illness Prevention & Management

My Child Had a Great Urgent Care Visit...What's Next?

Urgent care practices are invaluable community resources that provide families with specialized medical support in times of immediate need. I may be biased, but I truly believe that urgent care...

Published on July 13, 2023

Illness Prevention & Management

The Basics of Bug Bites

The great outdoors is calling, and we (and our kiddos) can’t wait to answer its call. Being out in nature is a wonderful way to rest, recharge, and boost endorphins....

Published on July 13, 2023

Illness Prevention & Management

Dry Drowning is a Misconception that Can Lead to a Lack of Understanding About Water Safety

Drowning means respiratory difficulties caused by submersion in a liquid. ‘Dry drowning’ is a phrase that is often falsely used to describe respiratory concerns that may or may not be...

Published on July 13, 2023

Mental & Behavioral Health

Mental and Emotional Prep for the New School Year

While the summer is a time to play in the sun, travel, hang out with friends, and embrace the outdoors, it’s also a good time to prepare our children for...

Published on July 13, 2023