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Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Offering employers effective and accessible mental health care for their employees.

School Health

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

Resources

For Parents & Caregivers

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

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Hi, I’m Dr. Christina Johns, a pediatric emergency physician at PM Pediatric Care. In addition to caring for patients, my colleagues and I write and/or select content that appears here, ensuring you have the important resources needed to help keep your family healthy, happy, and thriving.

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Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

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Children’s RSV Vaccines: What Do We Know?

RSV season is here, and it’s a good time to talk about what is happening with children’s RSV vaccines today. To start, a bit about the virus itself: What is...

Published on December 5, 2023

Mental & Behavioral Health

Helping Children Navigate Family Gatherings

With the holiday season approaching you may be starting to wonder: “How will my child behave at family gatherings?” As parents, we want to be able to enjoy the festivities...

Published on November 6, 2023

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Mental & Behavioral Health

Importance of Discussing Genetics and Mental Health with Children

Mental health is complicated. It is shaped by each person’s individual environmental and experiential situations. Genetics can also play a role in the way our brains process the world around...

Published on November 6, 2023

Illness Prevention & Management

Talking to Kids About Family Health History

Genetics is a fascinating subject; think about it – we are born with an array of traits, tendencies, and conditions passed down to us from our ancestors. This collection of...

Published on November 6, 2023

Illness Prevention & Management

Halloween: Don’t Be Tricked By Things That Look Like Candy

Halloween is always a good time to talk about candy consumption safety. There are plenty of misguided notions about people intentionally tampering with treats to harm our children. It’s true...

Published on October 23, 2023

Mental & Behavioral Health

Seasonal Affective Disorder in Kids

As the days grow shorter and leaves start to fall, some of us may start feeling the winter blues, sometimes known as Seasonal Affective Disorder, or SAD. And while it...

Published on October 19, 2023

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Mental & Behavioral Health

Mental Health Stigma

Here’s some good news: more people are talking about mental health and wellness everywhere. From broadcast to social media, it’s out there. Still, millions of children and adolescents who struggle...

Published on October 13, 2023

Parenting

Talking to Kids About Tragic Events

Unfortunately, our kids are growing up in a world in which brutality and violence happen far too often. We see tragic events on local and international news; our newsfeeds are...

Published on October 12, 2023

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Illness Prevention & Management

What to Expect When Getting Blood Drawn

It’s rare to find someone who actually enjoys getting their blood drawn – it tends to be a less-than-thrilling procedure. Still, obtaining a blood sample is quite common and very...

Published on October 9, 2023

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Mental & Behavioral Health

Children with ADHD: What Extracurriculars Are Best?

We all want what’s best for our children, especially when they face unique challenges like Attention Deficit Hyperactivity Disorder (ADHD). Finding effective ways to support and engage children with ADHD...

Published on October 5, 2023