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Welcome to the Know & Grow Blog!
Here, you’ll find trusted, expert-backed information to help you make confident decisions about your child’s health. From navigating common medical concerns to supporting their emotional well-being, we’re here to guide you through the everyday and the unexpected.

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Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home
Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024
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Illness Prevention & Management

Just For Good Measure

I took this photo of a few VERY DIFFERENT SIZED teaspoons that are in my kitchen. Tapping into my artistic side? Brainstorming about a new concept for a musical instrument?...
Published on September 12, 2016
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Injury Prevention & Management

Put a lid on it!

“Trauma-Rama,” we all call it. Urgent care offices and Emergency Departments are busy every holiday weekend.  By 7PM, business is booming. It seems like the minute the fun starts, so...
Published on September 5, 2016
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Illness Prevention & Management

It wasn't just a cavity...

Regular dental care is important for more than just a pretty smile. Thanks Doctor Obvious!– But let’s review one reason why. When I was seeing patients recently, I treated a few young...
Published on August 22, 2016
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Mental & Behavioral Health

Back to School Belly Achin'

I’ve got a good friend whose son Vince, a 4th grader, has a regular problem with “stomachaches.”  These are kind of unusual stomachaches, because they appear to be seasonal, almost...
Published on August 15, 2016
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Injury Prevention & Management

Your finger is NOT a door stopper!

“Trephination might be the most fantastic word on the planet.” “My child’s finger just got shut in the door!” What do these two sentences have in common, you ask? Let’s...
Published on August 5, 2016
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Illness Prevention & Management

Bedwetters Anonymous

You know what’s great?  That my 8 year old is not totally stressed out that she is still an occasional bed wetter.  It happens to her about once every six...
Published on August 1, 2016
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Illness Prevention & Management

Infant Tiger (AKA Skin Infection 101)

“Be careful; otherwise that’s gonna get infected!” I hear this threat a fair amount, and in fact have said it to my own kids (because I’m such a charmer). But what...
Published on July 25, 2016
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mom kissing her daughter's injured hand
Illness Prevention & Management

It all started with one.

One Million Visits. Pretty great, huh? We couldn’t be prouder, more excited and grateful, or more inspired to move ahead towards the next million. We’ve grown and learned and prospered....
Published on July 19, 2016
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Illness Prevention & Management

All Eyes on Styes

In my doctor world, I’m not really a very big girl when it comes to any eye stuff. Not sure what it is about eyes that gives me the heebie-jeebies,...
Published on July 11, 2016
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