Pay My Bill Patient Portal Records Request Careers Contact Us

Find My Nearest PM Location

Book Your Urgent Care Visit

Save time by entering our in-office queue now, before arrival.

Start a Virtual Visit

Resources

Learn more about our partnerships with these leading health systems in select locations.

Urgent Care

Therapy

Medication Management & Psychiatric Services

Parent & Sleep Coaching

Request an Appointment

New DBT Skills Group Forming Now in NY

Resources

Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Offering employers effective and accessible mental health care for their employees.

Behavioral Health

We improve K-12 student outcomes with comprehensive physical and mental health programs that help increase student engagement, reduce absenteeism and dropout rates, and support students in achieving their academic best.

Behavioral Health for Students

Physical Health for Students

Professional Development

Medical Records Request

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

School Health

For Parents & Caregivers

Pay My Bill

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

Resources

Partnerships

Shot of a student struggling with schoolwork in a classroom

Managing School Related Stress

Join Our Team

About Us

Urgent Care

Find My Nearest PM Location

Book Your Urgent Care Visit

Resources

Learn more about our partnerships with these leading health systems in select locations.

Behavioral Health

Request an Appointment

Resources

Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Offering employers effective and accessible mental health care for their employees.

School Health

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

Resources

For Parents & Caregivers

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

About Us

Managing School Related Stress

You’re here for answers. We’re here to help.

Hi, I’m Dr. Christina Johns, a pediatric emergency physician at PM Pediatric Care. In addition to caring for patients, my colleagues and I write and/or select content that appears here, ensuring you have the important resources needed to help keep your family healthy, happy, and thriving.

Happy reading!

dr. christina johns standing inside a pm pediatric urgent care office.

Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home

Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

Filter Articles by Topic

Showing All Topics

Illness Prevention & Management

Treating Children with Special Needs in the Emergency Room

This guest-blog originally appeared on ExceptionalLives.org Oct 11, 2016 10:00 AM Anyone who likes going to urgent care or the emergency room, raise your hand! Anyone? No one? That’s right....

Published on October 20, 2016

Illness Prevention & Management

Telemedicine: just what the doctor ordered!

What if your child needed subspecialty pediatric care and you lived over 100 miles away from any big medical center? What would you do? Well, I’m guessing you’d drive those...

Published on October 17, 2016

Illness Prevention & Management

Crying the Colicky Blues

It was 10:45pm a few weeks ago and I was winding down what I would call a steady evening seeing patients. I looked up from my computer and there was...

Published on October 10, 2016

Illness Prevention & Management

Who is Bili Rubin? Jaundice Explained.

When tiny babies come in to be seen urgently (I’m talking newborns here, like in the first few weeks of life), they get everyone’s attention. Why is this? They’re cute...

Published on October 3, 2016

baby under UV light getting treatment for elevated bilirubin levels

Mental & Behavioral Health

Cell Phone Use in the Classroom: Yay or Nay?

I have a friend, a high school math teacher, who described her recent work frustration that she’s not allowed to enforce a “no cell phone rule” during instructional class time....

Published on September 28, 2016

Illness Prevention & Management

Cough vs. Codeine

I love it when I get emails like this in the early innings of the day: Good morning, I am attaching an article about codeine. On several occasions this past...

Published on September 19, 2016

Illness Prevention & Management

Just For Good Measure

I took this photo of a few VERY DIFFERENT SIZED teaspoons that are in my kitchen. Tapping into my artistic side? Brainstorming about a new concept for a musical instrument?...

Published on September 12, 2016

Injury Prevention & Management

Put a lid on it!

“Trauma-Rama,” we all call it. Urgent care offices and Emergency Departments are busy every holiday weekend. By 7PM, business is booming. It seems like the minute the fun starts, so...

Published on September 5, 2016

Illness Prevention & Management

Having an allergic reaction? Don't go nuts!

Today was “meet & greet” for the third grade at my daughter’s school. On my way to the classroom we passed by the fourth grade classrooms, and on one of...

Published on August 29, 2016

Illness Prevention & Management

It wasn't just a cavity...

Regular dental care is important for more than just a pretty smile. Thanks Doctor Obvious!– But let’s review one reason why. When I was seeing patients recently, I treated a few young...

Published on August 22, 2016