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Welcome to the Know & Grow Blog!
Here, you’ll find trusted, expert-backed information to help you make confident decisions about your child’s health. From navigating common medical concerns to supporting their emotional well-being, we’re here to guide you through the everyday and the unexpected.

Let’s grow together. Happy reading!

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Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home
Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024
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Illness Prevention & Management

Medicalisms

“Children are not just small adults.” Most people have heard this expression, stated liberally by people in healthcare worldwide. It is used in several different ways; sometimes as a defense...
Published on August 17, 2018
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Injury Prevention & Management

Great Balls of Fire: Burn Basics

People do a lot of crazy stuff to try to treat their burns: everything from covering them with toothpaste to cracking an egg over top of them. (Not making this...
Published on July 26, 2018
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child reaching for hot pan on stove, at risk of burn
Injury Prevention & Management

Summer Household Safety

Just like the holidays, injuries and hazards have a seasonal aspect to them. In the winter there are sledding injuries and car crashes due to snow and ice (obvi), and...
Published on June 18, 2018
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Illness Prevention & Management

Demystifying Meningitis

We’ve all heard the frightening reported stories: a teenager away at summer camp says she has a stiff neck and a headache one minute, then in what seems like the...
Published on June 4, 2018
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Illness Prevention & Management

Dehydration Management: IV or PO?

I’m generally a “glass half full” person. Usually pretty optimistic about most things, which might be a bit unusual for a person whose specialty career (Pediatric Emergency Medicine) is focused...
Published on May 21, 2018
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young boy drinking water out of a glass