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Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Offering employers effective and accessible mental health care for their employees.

School Health

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

Resources

For Parents & Caregivers

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

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You’re here for answers. We’re here to help.

Hi, I’m Dr. Christina Johns, a pediatric emergency physician at PM Pediatric Care. In addition to caring for patients, my colleagues and I write and/or select content that appears here, ensuring you have the important resources needed to help keep your family healthy, happy, and thriving.

Happy reading!

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Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home

Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

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Mental & Behavioral Health

Preparing your classroom for the Holidays

The holidays can be an exciting time for students as they look forward to the days they may spend with their families and friends outside of school. What happens when...

Published on November 22, 2022

Mental & Behavioral Health

Tips for Managing Holiday Stress

‘Tis the Season To Be Jolly! The holiday season can be a joyful time of the year, but it can bring on a great deal of unwanted stress, too. Cleaning,...

Published on November 22, 2022

Mental & Behavioral Health

Early Intervention in the Fight For Mental Health Among Our Youth

From anxiety to depression, mental health needs for children and young adults in the USA have been increasing even before SARS-CoV-2 (the virus that causes COVID-19) showed up, but the...

Published on May 18, 2022

Illness Prevention & Management

5 good reasons why you may need to spend HOURS in Acute Care

The last time I asked for a show of hands of who wanted to spend one single second more than is absolutely necessary in emergency or acute care, despite my...

Published on June 27, 2019

Mental & Behavioral Health

Your Teen and Their Screen

Friends, last week I was an epic parent failure. All week long. Why, you ask? I’m confessing openly here in the hopes that there are a few other kindred spirits...

Published on November 29, 2018

Illness Prevention & Management

Thoughts from a French Major who went to Medical School

I did very averagely, grade-wise, in medical school. (Hello, French major in undergrad.) And by averagely, I mean I graduated and passed my classes, but by no means was it...

Published on March 19, 2018

Mental & Behavioral Health

Psych Emergency? What’s that?…and what to know about the acute care evaluation

If you didn’t know, I worked in a large, very busy Children’s Hospital Emergency Department (ED) for over 15 years before I started this whole digital health gig. This particular...

Published on March 12, 2018

Mental & Behavioral Health

Are You and Your Doctor a Good Fit?

As I write this blog entry my phone is all abuzz with notifications related to a tweet I made about “doctor shopping” – any idea what this is? It’s when...

Published on December 24, 2017

Mental & Behavioral Health

Video Games....GOOD for your Health?

This guest blog is brought to you by my wonderful colleague, Martin Strazynski, otherwise known as Marty the IT Guy When I was a kid, I was told that too...

Published on October 19, 2017

Mental & Behavioral Health

Talking With Your Kids About Tragic Events

Waking up today to learn about the largest deadliest mass shooting in US history, with over 58 people dead and over 500 injured in Las Vegas, was not at all...

Published on October 2, 2017