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Managing School Related Stress

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Learn more about our partnerships with these leading health systems in select locations.

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Resources

Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Our Maternal Mental Health Program is designed to care for the full spectrum of experiences that women face during the reproductive journey.

School Health

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

Resources

For Parents & Caregivers

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

About Us

Managing School Related Stress

You’re here for answers. We’re here to help.

Welcome to the Know & Grow Blog!
Here, you’ll find trusted, expert-backed information to help you make confident decisions about your child’s health. From navigating common medical concerns to supporting their emotional well-being, we’re here to guide you through the everyday and the unexpected.

Let’s grow together. Happy reading!

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Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

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Injury Prevention & Management

Summer Hazards You Never Thought About + How to Stay Safe

Summer means sunshine, fireflies, corn on the cob, …and unfortunately several common hazards for children, as well. Summertime tends to be the “injury season” in my job because the weather...

Published on July 7, 2022

Illness Prevention & Management

Tick Season 101: Know The Facts + Action Steps

Summertime! Swimming pools, sunshine, outdoor barbecues…. and ticks. Ticks thrive in warm and humid environments, so “tick season” is technically considered to be between June and August, but unfortunately, ticks...

Published on June 15, 2022

Mental & Behavioral Health

Early Intervention in the Fight For Mental Health Among Our Youth

From anxiety to depression, mental health needs for children and young adults in the USA have been increasing even before SARS-CoV-2 (the virus that causes COVID-19) showed up, but the...

Published on May 18, 2022

Injury Prevention & Management

National Youth Sports Safety Month: Injury Management & Prevention

April is National Youth Sports Safety Month and that means shining a light on athletic injury management and prevention. If you’re anything like me you spend a LOT of time...

Published on April 6, 2022

Illness Prevention & Management

Seasonal Allergies + Kids

Spring is here! Flowers and warmer temperatures are on the way, but so are sneezing, itchy eyes, and other allergy symptoms. Technically, the “season” when allergy symptoms are most heavily...

Published on March 28, 2022

Injury Prevention & Management

Winter Bundling Do’s & Don’ts and Snow Safety

Some of my favorite pictures of my children are when they were toddlers playing outside in the snow. Dressed in a snowsuit and fluffy mittens with a hat with a...

Published on February 22, 2022

Illness Prevention & Management

COVID Testing: Tips to Help Parents Navigate

New year, new COVID test, right? As the highly transmissible Omicron variant of SARS-CoV-2 continues at high circulation, causing increased pediatric cases and hospitalizations, parents and caregivers are undoubtedly working...

Published on January 26, 2022

Illness Prevention & Management

Holiday Health Hazards: The “Do’s” & “Don’ts” of Telemedicine

The holidays are a time of joy, gathering, and connecting. For pediatric emergency physicians such as myself, however, the season is also a time of hazards and emergencies for kids....

Published on December 14, 2021

Illness Prevention & Management

Navigating Cold Season in the Era of COVID

In addition to “when is this pandemic going to be over,” one of the most frequent scenarios I hear is: “I think it’s just a cold; can I send my...

Published on November 30, 2021

Illness Prevention & Management

Growing up in the Healthcare System: Making the Move From Pediatric to Adult Medicine

You guys know that when I go to my office to see patients I go to a place called PM Pediatrics, right? As in pediatrics meaning kids. You’re with me...

Published on February 27, 2020