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Learn more about our partnerships with these leading health systems in select locations.

Mental Health

Request an Appointment

Resources

Comprehensive evaluation that empowers parents to make informed decisions, establish an intervention plan, and plan for your child’s future success.

Offering employers effective and accessible mental health care for their employees.

School Health

Snapshot of the latest tips and best practices from the industry’s top pediatric experts.

Resources

For Parents & Caregivers

For Clinicians

Stay on the cutting edge of your practice with our timely pediatric professional-focused webinars.

Apply for a 2-4 week rotation with PM Pediatric Care.

Curated by our experts, we’re providing the latest information, tips, and tools, to help parents, caregivers, and children thrive.

Visit the Blog

About Us

Managing School Related Stress

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Welcome to the Know & Grow Blog!
Here, you’ll find trusted, expert-backed information to help you make confident decisions about your child’s health. From navigating common medical concerns to supporting their emotional well-being, we’re here to guide you through the everyday and the unexpected.

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Getty images. Full length shot of mother doing head lice cleaning on little daughter while sitting on floor at home

Parenting

Head Lice Has Entered the Group Chat

Your child has just brought home the letter parents dread to receive – head lice is in their classroom. But we know our readers follow the #smartnotstressed philosophy, so like...

Published on October 11, 2024

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Illness Prevention & Management

My Child Is Recommended For Hospital Admission: What Now?

According to the American Academy of Pediatrics, hospital care accounts for “ more than 40% of all pediatric health care expenditures.” Of those (commonly unplanned) hospital visits, one in four...

Published on March 21, 2023

Parenting

Uncommon Playtime Safety Tips

As video games and streaming services make our world more and more couch-centric, it’s heartwarming to see children want to run around and play the old-fashioned way. Many parents can...

Published on March 13, 2023

Injury Prevention & Management

Let Your Children Play!

Parents want to fill their children’s lives with experiences and opportunities that will support healthy development of their physical, emotional, social, and cognitive abilities. For many, this means creating a...

Published on March 13, 2023

Parenting

Goal Setting for Children: The Why and How

At the start of a new year, we might be thinking: “I need a plan for this year” or “new year, new me.” It’s great to organize a plan for...

Published on January 23, 2023

Illness Prevention & Management

Kick 2023 Off With a Healthy and Organized Start!

To me, the beginning of a new year signifies the start of a new chapter. New Year, New Me. Right? It’s an opportunity to try to untangle some of life’s...

Published on January 9, 2023

Parenting

Joyful Gift Giving – Without the Side Eye

The holidays can be full of excitement and happiness. Ideally, this season should be for families and friends to spend quality time together. However, the holidays have become commercialized, and...

Published on December 8, 2022

Parenting

Generation Technology: The Pros and Cons of Children’s Technology Use

Children born after 2000 have enjoyed a variety of technological advances for most of their lives, leading to jokes, stereotypes, and real concerns about young people’s use, and frequent overuse,...

Published on October 12, 2022

Parenting

It’s back to school time again!

It’s back to school time again! So much preparation goes into ensuring that students have a smooth transition back to the classroom. It can be both exciting and exhausting for...

Published on September 4, 2022

Illness Prevention & Management

Growing up in the Healthcare System: Making the Move From Pediatric to Adult Medicine

You guys know that when I go to my office to see patients I go to a place called PM Pediatrics, right? As in pediatrics meaning kids. You’re with me...

Published on February 27, 2020

Parenting

Why Parents Should Leave the Room When I Ask About Sexual Health: An Acute Care Perspective

I DIDN’T THINK I WAS AVOIDING THIS TOPIC, BUT MAYBE I WAS…. 1. My kids are definitely moving into the adolescent phase and I’m bracing myself for alllllll the health...

Published on November 4, 2019