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Mental health support for Connecticut families

Special Offer: $99 initial visits for self-pay patients

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Mental and behavioral health treatment for your family

We believe in the health of the whole child or young adult—from physical to emotional to behavioral, and every space in-between. As nationally recognized pediatric experts, we know there’s nothing more urgent than the mental health of today’s youth.

  • We provide the same high level of specialized pediatric and young adult, evidence-based treatment found in our urgent cares, to the behavioral and mental health needs of our patients (ages 5+) and families.
  • Licensed pediatric mental health specialists provide compassionate through close collaboration with your family and other medical providers.
  • Convenient and customized virtual services will ensure your family feels comfortable and safe, while fitting your unique needs and schedule.

Appointments available now – no waitlist!

What we treat

Our therapists, psychologists, psychiatrists, medication providers, and certified coaches are trained to address:

Behavioral Health Care for Children and Young Adults

How we can help

Individual & Family Therapy

Our team of pediatric therapists, psychologists, psychiatrists, and pediatricians are trained to address a wide range of mental health concerns.

Learn More

Medication Management & Psychiatric Services

Medication can be a vital asset for some families, and our adolescent psychiatrists are here to support you.

Learn More

Parent Coaching

Certified coaches help navigate challenges with your child at every stage of growth and development.

Learn More

PM Mental Health makes high-quality mental health care easy to access, simple to start, and truly effective—no matter where you are.

We understand that every family’s journey is different. Choose the path that feels right for you.

Ready to begin?

If you’re ready to take the next step, select ‘Therapy, Medication Management, or Psychiatry Services’ to schedule an initial assessment. This comprehensive first visit with a pediatric mental health specialist is the foundation of your personalized care plan.

Schedule an Initial Assessment

Want to learn more first?

If you have questions and want to ensure PM Mental Health is the right fit for your family, we invite you to schedule a complimentary, no-obligation consultation with our care team.

Book a Free Consultation

Making top-quality mental health care affordable for families.

PM Mental Health is proudly in-network with Cigna / Evernorth and Point Comfort insurance in Connecticut. Most new patients with in-network insurance pay $30, on average, for their initial assessment visit.

We are actively working to participate with more insurers, and also participate in the Claritev Network (formerly MultiPlan), which may give you access to contracted providers at a discounted rate.

We encourage you to check with your insurance provider to understand if mental health services are eligible for coverage through in-network or out-of-network reimbursement.

Insurance not in-network? Not a problem.

PM Mental Health is proud to offer self-pay options to access care.

Quality mental health care should be easy to access and affordable for every family. That’s why we offer a special $99 self-pay rate for an initial assessment, helping you take that important first step with confidence and ease.

Get started today.

Fees reflect the “Prompt Pay Discount”
Service
Fee
Informational consultation:
Complimentary
Initial assessment visit:
$250 (special self-pay rate: $99)
Individual or family therapy:
$130
Medication management initial visit:
$300
Medication management follow-up:
$200
Group Therapy:
$75
Parent coaching:
$150 (initial visit/ 60-minute follow-up visit) | $75 (30-minute follow-up visit)
More Info: Fees & Insurance

Our self-pay option therapy and medication management is submittable to out-of-network plans. We will provide receipts and can assist in the process of submission to your insurance company and/ or HSA account. We encourage you to check with your insurance provider to understand if behavioral health is eligible for coverage through reimbursement.

Appointments canceled within 24 hours may be subject to full cost of service.

Alexa Brown is a Licensed Clinical Social Worker and Clinical Coordinator, practicing in Connecticut, New Jersey, and New York. She has eight years of experience as a medical social worker, focusing on phases of life changes, grief, loss, and next steps. Alexa approaches her therapy sessions with play, artistic outlets, creativity, humor, and a down to earth, realistic mindset. She enjoys new life adventures and focusing on positives. When not doing therapy, she likes to spend time with her family, travel, and go on adventures.

Alexa is also the program leader of our Executive Functioning Coaching services, available in all 50 states. With specialized training in Executive Functioning, Alexa combines practical coaching strategies with her deep understanding of child development and family dynamics. This holistic approach, which considers emotional well-being alongside practical skill-building, makes her a confident and effective guide for parents seeking lasting change.

Laura del Castillo is a bilingual life/parent coach with a master’s degree in psychology that has worked with kids, teenagers, and adults. Her ability for empathy, compassion and active listening will build a safe space for you to show up as you are. She will support you while you navigate through the challenges and joys of parenting, and guide you towards connection with yourself and your kids. With a gentle approach, she will walk alongside your journey to being the best version of yourself, not only for your kids, but also for yourself.

Laura holds bachelors and master’s degrees in Psychology, with certifications from the Conscious Parenting Coaching Method from Oprah’s favorite parenting expert, Dr. Shefali, the Fair Play Facilitator Method created by Eve Rodsky, C.P.C. as a Parental Leave Coach, and a Mindfulness Stress Reduction Therapy Certification by Dave Potter’s Palouse Mindfulness.

Meet the rest of our team of experts!

What people are saying about PM Mental Health

  • “
    Finally, we found the right fit for our family. This was more than an evaluation or yet another appointment, it is a better way forward for our child.”
  • “
    We are so grateful for the opportunity to work with a team that takes a whole-child approach, understands our children’s needs, and makes the evaluation process easier.”
  • “
    My therapist communicates in such a professional and positive way, as well as listening that makes you feel very comfortable and open to speak without any fear.”
  • “
    We were able to address anxiety, PTSD, sensory and developmental issues, and parenting support, as well as make a plan for what comes next.”
  • “
    We started [my daughter] on an anti-anxiety med and I got my daughter back! She was better able to cope with her anxiety.”

    Frequently asked questions

    Currently, there is no wait to be seen, though this is not always guaranteed.

    Our mental health program in Connecticut currently offers the flexibility of telehealth appointments and our patients are seen virtually.

    We develop an individualized plan for every patient that receives our services. We are proud to say that more than 80% of our patients with anxiety and depression report improvement typically in the first three months of care.

    Questions?

    Check out the rest of our PM Mental Health FAQs here or call 888-764-4161 to speak with a team member.