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Mental health support for Texas families

Special Offer: $99 initial visits for self-pay patients

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Mental and behavioral health treatment for your family

We believe in the health of the whole child or young adult—from physical to emotional to behavioral, and every space in-between. As nationally recognized pediatric experts, we know there’s nothing more urgent than the mental health of today’s youth.

  • We provide the same high level of specialized pediatric and young adult, evidence-based treatment found in our urgent cares, to the behavioral and mental health needs of our patients (ages 5+) and families.
  • Licensed pediatric mental health specialists provide compassionate care through close collaboration with your family and other medical providers.
  • Convenient and customized virtual services will ensure your family feels comfortable and safe, while fitting your unique needs and schedule.

Appointments available now – no waitlist!

What we treat

Our therapists, psychologists, psychiatrists, medication providers, and certified coaches are trained to address:

Behavioral Health Care for Children and Young Adults

How we can help

Individual & Family Therapy

Our team of pediatric therapists, psychologists, psychiatrists, and pediatricians are trained to address a wide range of mental health concerns.

Learn More

Medication Management & Psychiatric Services

Medication can be a vital asset for some families, and our adolescent psychiatrists are here to support you.

Learn More

Parent Coaching

Certified coaches help navigate challenges with your child at every stage of growth and development.

Learn More

PM Mental Health makes high-quality mental health care easy to access, simple to start, and truly effective—no matter where you are.

We understand that every family’s journey is different. Choose the path that feels right for you.

Ready to begin?

If you’re ready to take the next step, select ‘Therapy, Medication Management, or Psychiatry Services’ to schedule an initial assessment. This comprehensive first visit with a pediatric mental health specialist is the foundation of your personalized care plan.

Schedule an Initial Assessment

Want to learn more first?

If you have questions and want to ensure PM Mental Health is the right fit for your family, we invite you to schedule a complimentary, no-obligation consultation with our care team.

Book a Free Consultation

Making top-quality mental health affordable for families.

Most new patients with in-network insurance pay $30, on average, for their initial assessment visit. PM Mental Health is proudly in-network with Blue Cross and Blue Shield of TX (select plans), Cigna / Evernorth, and Point Comfort insurance in Texas. Blue Cross and Blue Shield of Texas collaborates with Magellan to manage behavioral health services on select plans – contact your insurance provider to confirm if your plan is included.

We are actively working to participate with more insurers, and also participate in the Claritev Network (formerly MultiPlan), which may give you access to contracted providers at a discounted rate.

We encourage you to check with your insurance provider to understand if mental health services are eligible for coverage through in-network or out-of-network reimbursement.

Insurance not in-network? Not a problem.

PM Mental Health is proud to offer self-pay options to access care.

Quality mental health care should be easy to access and affordable for every family. That’s why we offer a special $99 self-pay rate for an initial assessment, helping you take that important first step with confidence and ease.

Get started today.

Fees reflect the “Prompt Pay Discount”
Service
Fee
Informational consultation:
Complimentary
Initial assessment visit:
$250 (special self-pay rate: $99)
Individual or family therapy:
$130
Medication management initial visit:
$300
Medication management follow-up:
$200
Group therapy:
$75
Parent or sleep coaching:
$150 (initial visit / 60-minute follow-up visit) | $75 (30-minute follow-up visit)
More Info: Fees & Insurance

Our self-pay option therapy and medication management is submittable to out-of-network plans. We will provide receipts and can assist in the process of submission to your insurance company and/ or HSA account. We encourage you to check with your insurance provider to understand if behavioral health is eligible for coverage through reimbursement.

Appointments canceled within 24 hours may be subject to full cost of service.

Dr. Elizabeth Lobel is a child and adolescent psychiatrist that works with medication management services at PM Pediatric Care behavioral health. Dr. Lobel is double board certified in adult psychiatry and child and adolescent psychiatry. Her specialties include child development, perinatal treatment, and trauma-focused treatment. She works with children, adolescents, and young adults with a range of diagnoses, including ADHD, anxiety, mood disorder, and trauma-related disorder. Previously, Dr. Lobel worked at the University of Texas Medical Branch and Comprehensive Psychiatric Services in Northern California.

Dafina Belot is a Licensed Master Social Worker dedicated to providing compassionate and effective care for children, teens, and families. She utilizes evidence-based approaches, including cognitive-behavioral therapy (CBT), motivational interviewing, and strengths-based interventions, to support young people in overcoming life’s challenges. With a trauma-informed and person-centered perspective, Dafina helps clients navigate anxiety, depression, self-esteem issues, and life transitions while fostering resilience and emotional well-being.

She earned her Master’s in Social Work from Hunter College, where she developed a strong foundation in clinical practice, trauma informed care, child development, and family systems. Drawing from her experience as both a teacher and child/family therapist, Dafina brings a unique understanding of the complexities of growing up and the importance of a supportive environment. She is committed to creating a safe, collaborative space where clients feel empowered to grow, heal, and build essential coping skills.

Beyond her clinical work, Dafina is passionate about holistic wellness, incorporating mindfulness and creative expression into therapy to help clients connect with their emotions in meaningful ways.

Meet the rest of our team of experts!

What people are saying about PM Mental Health

  • “
    Finally, we found the right fit for our family. This was more than an evaluation or yet another appointment, it is a better way forward for our child.”
  • “
    We are so grateful for the opportunity to work with a team that takes a whole-child approach, understands our children’s needs, and makes the evaluation process easier.”
  • “
    My therapist communicates in such a professional and positive way, as well as listening that makes you feel very comfortable and open to speak without any fear.”
  • “
    We were able to address anxiety, PTSD, sensory and developmental issues, and parenting support, as well as make a plan for what comes next.”
  • “
    We started [my daughter] on an anti-anxiety med and I got my daughter back! She was better able to cope with her anxiety.”

    Frequently asked questions

    Currently, there is no wait to be seen, though this is not always guaranteed.

    Our mental health program in Texas currently offers the flexibility of telehealth appointments and our patients are seen virtually.

    We develop an individualized plan for every patient that receives our services. We are proud to say that more than 80% of our patients with anxiety and depression report improvement typically in the first three months of care.

    Questions?

    Check out the rest of our PM Mental Health FAQs here or call 888-764-4161 to speak with a team member.